My race recap of the 2023 Iowa Wind and Rock, a 343 Mile ultra cycling gravel race in the heart of Iowa.

302 Total Miles, 13,514 calories, 16,713 ft. of elevation gain, 21 hrs. 30 min. Garmin Gravel Worlds 300 Long Voyage. This is my story.

380 miles of multi-surface bike racing at the Tour of Central Iowa. What happens while riding a 380-mile race? You might be surprised!

210 miles of gravel bike racing through the beautiful Black Hills of South Dakota. This is my recap of the 2022 Pine Island Gravel Odyssey.

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The 2022 Le Grand Du Nord 110-mile gravel race was AMAZING! Here is how my race went finishing 9th overall.

What truly is Fitness? How can you measure it? How can you improve it? A basic understanding.

Check out our newest Champion level Sponsor Taste & See Fresh Kitchen!

The 2022 race schedule so far. It has become the year of gravel racing. Why have we moved away from the road?

2021 was a crazy year of cycling! I had some amazing sponsors and wanted to take an opportunity to thank them

Review of the No Country for Old Men bicycle race and our overall experience in Ft. Davis TX.

First off. Woah! That was something else. This past week I had the idea to complete a virtual everesting, which was live-streamed to the...

As we travel back to South Dakota from this year's long-awaited Race Across the West, I wanted to take the opportunity to share with you...

This is the "why" behind our efforts to raise $20,000 dollars for the Semper Fi & America's Fund. Please consider helping us reach our goal!

There have been a lot of lessons learned over the course of my training for the 2021 Race Across the West. My most important lessons have...

Are we nuts? This is a review of all the costs associated with our prep/planning for the Race Across the West 2021, a 930 mile bicycle race.

How I am training for the 2021 Race Across the West, a 930-mile bike race from Oceanside, CA to Durango, CO.

Calling all fat bike enthusiasts! If you are looking for an amazing race that ticks all the boxes, I would highly recommend putting the...

Try to think back to the first time that you rode a bike. For a lot of us that bike most likely had training wheels on it.